Howdy all!

I just want to thank everyone for showing up this weekend and supporting the workshop and testing. To everyones friends and all the families that showed up an extra thank you for your support and encouragement for our testing individuals. We wouldn’t have a dojo without the great people we have and the support of their friends and family.

This week we will be working on
Technique: Shitonage and Kokyunage
Principle: Perfect situational awareness! (or at least trying)
Ukemi: Controlling your direction
Weapons: 4th & 5th Kumijo and suburi.

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The Extra Terrestrial Highway run is coming up, if you want to run or cheer us on email, call or stop by the dojo before Friday!

“The key is to keep company only with people who uplift you, whose presence calls forth your best.”
– Epictetus

See you all in class!