Welcome back all!

Hello Aiki Tribe, 
We hope that everyone had a wonderful and safe holiday. After our short holiday week, we are back to our full-time schedule. We will be exploring our next movements and techniques dealing with Kata Menuchi, the grab and what comes next. Come in and join us as we learn some awesome options for moving with this great technique. See you on the mat!

grab kata menuchi

This week…
Principle: Irimi
Technique: Kata Menuchi
Ukemi: Three point fall
Weapons: Jo Nage & Tachi Dori

“Good things come to people who wait, but better things come to those who go out and get them.” ~Anonymous