Thanksgiving week at the dojo!
Good evening all! This week at the dojo we are gearing up for a nice long weekend with family, friends and food! However you celebrate have a wonderful and safe holiday. Since we had such a big week crammed with
Training Your Mind & Body since 2009
Good evening all! This week at the dojo we are gearing up for a nice long weekend with family, friends and food! However you celebrate have a wonderful and safe holiday. Since we had such a big week crammed with
This week many of us are coming back from the holiday weekend and being ill. Colds are going around so please take care. Get plenty of rest, wash your hands often and carry hand-sani as another safeguard. We want to