Sword cut focus
The Aiki Ken and Aiki Jo have an interesting history in many Aikido schools. We focus on the Aiki Ken and Jo to reaffirm principles and foundations in Aikido. The Sword Cut itself should not be a movement or feeling
Training Your Mind & Body since 2009
The Aiki Ken and Aiki Jo have an interesting history in many Aikido schools. We focus on the Aiki Ken and Jo to reaffirm principles and foundations in Aikido. The Sword Cut itself should not be a movement or feeling
Foundations Having a strong foundation is crucial to working with a partner not against them. Building your foundation in Aikido involves how we connect to the ground and how we use that connection to uproot our partners balance. Grounding occurs
Moving naturally is an ultimate goal for many Aikidoka. It is something that is constantly worked on and when successfully displayed shows effortless Aikido. Individually focus on using movements that are not awkward and that you use everyday. In
Hello All, I just wanted to take the time to address all of the families, students, friends and supporters of Henderson Aikido. Thank you everyone for the recent support of my Sandan test. I am extremely grateful for every