Dojo Update
PLEASE DON’T FORGET! 8/23 – 9/3 The dojo will be closed for the first week of school and the Labor Day holiday. Regular class will resume – Wednesday, September 4th New classes and new schedule will be posted soon! Keep an
Keeping Focused
Focusing on your goals Aikido is more than just the physical movements. The benefits of Aikido range from physical, mental, emotional and social. The mental benefits of Aikido can pay off immensely at work or in a class room. As
Intention
This week at the dojo as we gear up to start the new school year and get ready for testing we are all focusing on INTENTION. The attitude of your actions or conduct. Intention helps focus your training and sets
Connection
Koshinage is a throw that is rooted in good connection and communication with your partner. This week we will explore the different ways to take ukemi for Koshinage that allow everyone to experience this very important technique. We