Receiving
This week we are working on receiving fully. That means, when we are on the ukemi side of technique we are staying committed to staying active in a technique. Nikkyo can be difficult to learn, and we need to build
Training Your Mind & Body since 2009
This week we are working on receiving fully. That means, when we are on the ukemi side of technique we are staying committed to staying active in a technique. Nikkyo can be difficult to learn, and we need to build
“Take care of your body. It’s the only place you have to live.” Jim Rohn I am sure you have heard me say it many times, but here we go again… Balance and taking balance is one of the most
There are fantastic things going on at Henderson Aikido! This week we are rolling out our new schedule and some adjusted class times. We have been working on this for a long time and are very proud to have