Blending.
With the right equipment, it is possible to mix a solid, liquid or gas into another solid, liquid or gas. Just like with the right mind set you can move with any Aikido partner, conflict or 110 degree weather by
Training Your Mind & Body since 2009
With the right equipment, it is possible to mix a solid, liquid or gas into another solid, liquid or gas. Just like with the right mind set you can move with any Aikido partner, conflict or 110 degree weather by
Well placed or flailing kicks they all pose a problem to solve. How do we move with them? What direction do we go and how can we possibly cope with the force of a kick? What do we do as
Centering includes using the mind and body to produce positive results. When we are distracted or disconnected from our partner with mind or body techniques don’t work out. While we are learning Koshi nage we are calming body and mind