Holiday training!
We are continuing to train this holiday season and we hope you will too! We have a limited schedule but we will still be working hard on moving with atemi and leaning how to correctly apply atemi in our Aikido practice.
Training Your Mind & Body since 2009
We are continuing to train this holiday season and we hope you will too! We have a limited schedule but we will still be working hard on moving with atemi and leaning how to correctly apply atemi in our Aikido practice.
This week we will be working on Atemi at the dojo. Atemi, technically translates to strike. In Aikido we don’t use atemi to simply hurt or injure someone. This week we are going to use an Aikido application of atemi. We will be focusing on
Holiday wishes… Happy late Thanksgiving to all! I hope you had a safe and happy holiday with friends and family. I am continually grateful to every single student (new and not so new), as well as all the friends and family members who
Self Defense From an Aikido Perspective We had a great time on Saturday, thanks to everyone who helped and participated in our Women focused Self Defense workshop. Keep your eyes open for the next Saturday workshop, coming to your favorite
This week we are prepping for our women’s self defense class on Saturday, November 14th at 10:30am. Please feel free to invite friends, family and co-workers to participate in this awesome event! We have fantastic news… Starting in December and
Good day all! As many of you have noticed the last several months we have spent developing our new space. This has been a journey that everyone has taken part in and you all have my continued thanks for your
Rolls and You! Ukemi can be one of the most difficult aspects of training Aikido. Taking the time to learn to roll properly and safely is one way to guarantee a progressive Aikido practice. We will be examining rolls and
Irimi & Shiho Nage. These are two techniques that require us to be centered and connected with our partner. WIth out connection and center Irimi Nage and Shiho Nage feel clunky and off. We are connected and centered so these movements
Center, connection. In Aikido there are many ways to move and effect movement. Connection, the link you share with your partner is one way to effect balance and power. How we get to those places and the intention behind our actions is what
Self-Discpline How do we learn cool stuff in Aikido?How do we get better? How do we deal with conflict?How do we become more focused?What ever we want to do we can only move forward if we try. Self-discipline, the process of