Lots of Nage!
Irimi & Shiho Nage. These are two techniques that require us to be centered and connected with our partner. WIth out connection and center Irimi Nage and Shiho Nage feel clunky and off. We are connected and centered so these movements
Training Your Mind & Body since 2009
Irimi & Shiho Nage. These are two techniques that require us to be centered and connected with our partner. WIth out connection and center Irimi Nage and Shiho Nage feel clunky and off. We are connected and centered so these movements
Center, connection. In Aikido there are many ways to move and effect movement. Connection, the link you share with your partner is one way to effect balance and power. How we get to those places and the intention behind our actions is what