Weekly Update

This Week, Next Week and Promotions are on the Way! Good day to all! We have had and continue to have wonderful things going on at the dojo! This past weekend D’Andre did a fantastic 2nd Kyu Demonstration. Once again

BREATHING! Coordination of movement and breath is key in Aikido. First you learn to breath and move at the same time. Over time Aikido learn to control their breathing and use it just as dexterously as you would cut for

  Other places will describe the Kiai as a “warrior yell or vocalization of the “combative spirit.”Commonly, people will use Kiai to disrupt an attackers focus or void an oncoming attack. Kiai is more than just a rebel yell or

Just a few announcements and information for the up coming days…. 1. Congratulations to all who were promoted this last weekend! Promotions are as follows: Dave C. 2nd Kyu Blaze G. 2nd Kyu Chris C. 5th Kyu Annastasia L. 6th

This weeks Anti-Bullying focuses on being a good example. Many times when children see bullying they don’t know what to do. Some get worried, others angry, most don’t feel safe. The most important thing to do is inform a trusted

Good morning all, As you all know our big Promotion Day is right around the corner and here is the schedule to help make it though that great day. Remember friends and family members are all welcome and encouraged to

  Here is the next installment of Henderson Aikido’s Anti-Bullying emails. Don’t forget to share these tips, strategies and the information about bullying with your children. Knowledge is the key to being aware of what could become a problem with bullies. Remember

With the right equipment, it is possible to mix a solid, liquid or gas into another solid, liquid or gas. Just like with the right mind set you can move with any Aikido partner, conflict or 110 degree weather by

Well placed or flailing kicks they all pose a problem to solve. How do we move with them? What direction do we go and how can we possibly cope with the force of a kick? What do we do as