Updates

Have a safe and Happy 4th of July!   Please remember the dojo is closed July 4th and will reopen on July 5th. ***Tuesday & Thursday Morning Yoga  –  Has shifted to 8:30-9:30am***

Way too hot outside? Get in the dojo this week! We are continuing our study of Ushiro Eri Dori, rear collar grab. Escaping and finding multiple ways to move with this attack help us expand our knowledge of Ushiro options. Come

This week and weekend… Hello All, This weekend some of us our heading out to help Aikido of Reno celebrate their grand re-opening with a fantastic seminar! Please note we have a few alterations to our schedule during this weekends

Highs & Lows These exist in life and in the dojo! We all have ups and downs, lefts and rights, happy and sad… Training takes a bit of perseverance and effort. At the dojo we are talking about direction and

“The mind is everything. What you think you become.” ~ Buddha Coming up is an action packed study of Sankyo! The third technique in our toolbox, and a wonderful foundation skill for connection and extension. Sankyo is a detailed technique

We are continuing to train this holiday season and we hope you will too! We have a limited schedule but we will still be working hard on moving with atemi and leaning how to correctly apply atemi in our Aikido practice.

This week we will be working on Atemi at the dojo. Atemi, technically translates to strike. In Aikido we don’t use atemi to simply hurt or injure someone. This week we are going to use an Aikido application of atemi. We will be focusing on

Self Defense From an Aikido Perspective We had a great time on Saturday, thanks to everyone who helped and participated in our Women focused Self Defense workshop.  Keep your eyes open for the next Saturday workshop, coming to your favorite

This week we are prepping for our women’s self defense class on Saturday, November 14th at 10:30am. Please feel free to invite friends, family and co-workers to participate in this awesome event! We have fantastic news… Starting in December and