Rollin’, Rollin’, Rollin’
Rolls and You! Ukemi can be one of the most difficult aspects of training Aikido. Taking the time to learn to roll properly and safely is one way to guarantee a progressive Aikido practice. We will be examining rolls and
Lots of Nage!
Irimi & Shiho Nage. These are two techniques that require us to be centered and connected with our partner. WIth out connection and center Irimi Nage and Shiho Nage feel clunky and off. We are connected and centered so these movements
Center, connection
Center, connection. In Aikido there are many ways to move and effect movement. Connection, the link you share with your partner is one way to effect balance and power. How we get to those places and the intention behind our actions is what
Commit and move forward!
Self-Discpline How do we learn cool stuff in Aikido?How do we get better? How do we deal with conflict?How do we become more focused?What ever we want to do we can only move forward if we try. Self-discipline, the process of
Self-Discipline
What is Self-Discipline? It is the ability to control one’s impulses, emotions, desires and behavior. It is being able to turn down immediate pleasure and instant gratification in favor of gaining the long-term satisfaction and fulfillment from achieving higher and
Basics for Everyone!
Aikido Basics This week we are continuing our focus on basics. Just a quick note…Basics are for everyone. They aren’t just for beginners or new students. Many times I watch people who are working very hard on a technique,
Welcome Back!
Welcome Back! Intentions, resolutions, goals, focus, objectives… Call them what you will the beginning of the year is when most people decide to reevaluate themselves and their lives. Having a goal or focus helps people develop and succeed. Would you
Holiday & More!
There is a ton going on. Please do not use Atemi to deal with the holiday issues! Just kidding I know that every one out there knows to breath and blend. We have a busy week coming up lots of great
Atemi
To strike or not to strike, that is the question… Many people will tell you there are no strikes (or Atemi) in Aikido. Others will tell you O-Sensei used Atemi during classes. Many think the use of Atemi is contrary
Redirecting
Thanksgiving Weekend Closure Don’t forget we are closed for Thanksgiving, 11/27-11/29. Please enjoy a safe and happy holiday with your families and we look forward to seeing all of you in class on 12/1. “Charity, good behaviour,amiable speech, unselfishness