Angles in Aikido
There are many different circles in Aikido, but there are also angles. Some of these angles of technique are obvious and others harder to find and use effectively. This week we will explore the angles of Irimi
Sword cut focus
The Aiki Ken and Aiki Jo have an interesting history in many Aikido schools. We focus on the Aiki Ken and Jo to reaffirm principles and foundations in Aikido. The Sword Cut itself should not be a movement or feeling
Building a Foundation
Foundations Having a strong foundation is crucial to working with a partner not against them. Building your foundation in Aikido involves how we connect to the ground and how we use that connection to uproot our partners balance. Grounding occurs
Natural Movement
Moving naturally is an ultimate goal for many Aikidoka. It is something that is constantly worked on and when successfully displayed shows effortless Aikido. Individually focus on using movements that are not awkward and that you use everyday. In
Henderson Aikido Weekly – XL Edition
Hello All, I just wanted to take the time to address all of the families, students, friends and supporters of Henderson Aikido. Thank you everyone for the recent support of my Sandan test. I am extremely grateful for every
First full week of February!
Extension Extension in Aikido is both physical and mental. We physically extend our limbs to meet and move partners. We must also extend and open our minds to learning and new techniques. This week on the mat we are working
Jan. 27th – Feb. 2nd @ Henderson Aikido
This week we will be working on…. Ashi-Sabaki Footwork, or Ashi-Sabaki, is an important focus for all Aikido students. Beginners and experienced Aikidoka alike can improve their balance, coordination and overall understanding of Aikido as a whole by examining their
Henderson Aikido – Community Classes!
I hope many of you are enjoying your three day weekend! Henderson Aikido will be open today for classes, so if you have the day off join us for class! This week we are working on… Technique: Hiji dori Principle:
January’s 2nd week at Henderson Aikido
This week flew by! So far we have worked on… Yokomen. Blending around, entering and retreating with this big strike. Our goal for ukemi was to hang on for the ride. Not falling too early or too late, is one
January 2013 at Henderson Aikido
It has been a busy week back and there are lots of great changes and events coming up for 2013. If you missed the brief meeting on Monday, here are a few things that are going on… With all the