Weekly Update

Rolls and You! Ukemi can be one of the most difficult aspects of training Aikido. Taking the time to learn to roll properly and safely is one way to guarantee a progressive Aikido practice. We will be examining rolls and

Center, connection. In Aikido there are many ways to move and effect movement. Connection, the link you share with your partner is one way to effect balance and power. How we get to those places and the intention behind our actions is what

What is Self-Discipline? It is the ability to control one’s impulses, emotions, desires and behavior. It is being able to turn down immediate pleasure and instant gratification in favor of gaining the long-term satisfaction and fulfillment from achieving higher and

  Aikido Basics This week we are continuing our focus on basics. Just a quick note…Basics are for everyone. They aren’t just for beginners or new students. Many times I watch people who are working very hard on a technique,

Welcome Back! Intentions, resolutions, goals, focus, objectives… Call them what you will the beginning of the year is when most people decide to reevaluate themselves and their lives. Having a goal or focus helps people develop and succeed. Would you

There is a ton going on. Please do not use Atemi to deal with the holiday issues! Just kidding I know that every one out there knows to breath and blend. We have a busy week coming up lots of great

Thanksgiving Weekend Closure Don’t forget we are closed for Thanksgiving, 11/27-11/29. Please enjoy a safe and happy holiday with your families and  we look forward to seeing all of you in class  on 12/1.     “Charity, good behaviour,amiable speech, unselfishness