Weekly Update

  Hello All, I just wanted to take the time to address all of the families, students, friends and supporters of Henderson Aikido. Thank you everyone for the recent support of my Sandan test. I am extremely grateful for every

Extension Extension in Aikido is both physical and mental. We physically extend our limbs to meet and move partners. We must also extend and open our minds to learning and new techniques. This week on the mat we are working

This week we will be working on…. Ashi-Sabaki Footwork, or Ashi-Sabaki, is an important focus for all Aikido students. Beginners and experienced Aikidoka alike can improve their balance, coordination and overall understanding of Aikido as a whole by examining their

I hope many of you are enjoying your three day weekend! Henderson Aikido will be open today for classes, so if you have the day off join us for class! This week we are working on… Technique: Hiji dori Principle:

This week flew by! So far we have worked on… Yokomen. Blending around, entering and retreating with this big strike. Our goal for ukemi was to hang on for the ride. Not falling too early or too late, is one

It has been a busy week back and there are lots of great changes and events coming up for 2013. If you missed the brief meeting on Monday, here are a few things that are going on… With all the

I am sorry for the short notice but as many of you know in this last week I have had family holiday activities and wedding plans to finish up. I hope everyone is having a fantastic break and enjoying the

This week at the dojo we are going to cover everyone’s test material. It will be a week long R.A.D. where we focus on your next tests techniques, weapons and principles for our last week of the year. In this

I hope everyone had a fantastic weekend and I look forward to seeing you all in the coming week. We have a lot to do at the dojo this week and I hope you all will be joining us. One